What Causes Social Anxiety And How To Overcome It (9:56)
Finding Your Reasons Why You Want To Do It (2:44)
Setting Goals That Will Drive You Forward (3:55)
Boost Your Self-Esteem With This Simple Exercise (3:34)
STEP #1 To Overcoming Social Anxiety: Self-Monitoring (7:32)
Get A Better Understanding Of Your Specific Situation (3:27)
STEP 2 - Overcoming Your Limiting Beliefs That Cause The Anxiety (1:49)
1. Identify Your Limiting Beliefs (text lesson)
2. Choose Beliefs You Would Like To Have Instead (text lesson)
3. Get Rid Of The Emotional Superglue (text lesson)
4. Re-Frame Evidence That Support Your Limiting Beliefs (text lesson)
5. Find Evidence For Your New Beliefs (text lesson)
STEP 3 - Creating Positive Thoughts About Anxiety Provoking Events (3:23)
What You Could Do In Worst Case Scenario (2:00)
STEP 4 - Graded Exposure With Your New And Empowering Beliefs (3:11)
How To Face Your Fears (2:26)
Taming The Physical Symptoms Of Social Anxiety (2:17)
How To Deal With Setbacks - Most People Fail Because They Can't Handle Setbacks (2:25)
BONUS - CONFIDENCE ON DEMAND
Confidence On Demand
Boosting Your Confidence With A Highly Effective Anchoring Technique
New Behavior Generator - Special NLP Technique For Boosting Your Confidence
A Simple Exercise That Helps You Calm Down Within Minutes Without Leaving The Room (9:03)
Man, you’re good. I've been dissecting my social anxiety from its roots working to break down and tackle my fears, confusions and misconceptions. I can’t even remember how I found you, but you gave me an essential piece of the puzzle to overcoming my social anxiety. Thank you for you deep understanding of social anxiety. Its thorough knowledge like this that is essential to growing out of social anxiety.
Andre, your course was so helpful to me. I had been dealing with social anxiety and sweating for 5 years and after taking your course I was able to overcome my anxiety and sweating. Thank you so much for making this!
You've helped me so much man. God bless you.
This course has really helped me with my social anxiety. I must thank you for being here for me. I think enrolling in this course has been one of the best things I have done in my life. Before I found this site I was afraid to talk to other people. I was afraid and anxious every time I had to deal with my coworkers and other people that I didn't know well.
The strategies that I learned in this course have helped me overcome my social anxiety. I'm no longer anxious when I have to go to work and when I'm there I can talk with my coworkers without that little voice in my head that used to hold me back.
Thank you, Andre!
Thank you for your help man. I’m returning to work later this week after being off work due to anxiety and depression. You’ve really helped me prepare myself for the return. Much love!
This system is working for me. I think that it’s a great tool with a lot of valuable and applicable information. I like that I can go through this treatment at my own pace. In the past I had tried following a few other self-help books on social phobia, but I didn’t make much progress. So I was a bit skeptical about this Social Confidence Decoded system. I was wondering if this could really help me out, or is it just another self-help course with no substance. Luckily, I had the guts to give it a try and plunged into it. It’s systematic and easy to follow. I was never overwhelmed with this course and the best thing is that I actually followed through and got to the end. I’m a happy man right now.
You are helping the lives of many people!
I am doing much better now, thanks to you. I can finally talk to my neighbors again and going shopping has become a pleasant experience. I’m no longer anxious when I get to cashier. Thank you for this.
I was never an outgoing person. In college I always hid somewhere in the corner or at the back of the classroom. I found it very difficult to have a presentation in front of the class. I got anxious, my face got red, and my hands got sweaty. After college I had to find a job and I couldn’t get any. I got invited to the interview a few times but I always blew it because I was anxious and couldn’t really express my thoughts.
At least my family stood by my side and my father suggested that I should seek for help. He said that cognitive behavioral therapy might help me, so I googled for more information. Then somehow I came across this course. I wasn’t sure if this course could help me, so I slept it over. I was afraid that the course won’t cover my problems specifically, but I really didn’t have much options.
I could either do nothing about my anxiety, or I could try to overcome it. I really had nothing to lose. Even if the course didn’t work, I would still have done something about my anxiety. So I bought the course and followed it to the end. I’m really grateful for all the information I got in this course. It has helped me immensely. I analyzed my fear of job interviews and found the way to overcome it. After that I had two more job interviews and I got the job on the second one. Thanks, Andre!
Hi! My name is Andre Sossi and I'm just a regular guy who used to suffer from social anxiety for more than a decade. Coping with anxiety was very difficult, so I put on excess weight, which made me even more anxious.
After making a decision to get my life back into my own hands, I did everything to overcome my social phobia and after seven months of learning and trying out new things I finally did it. Now my life is dedicated to helping other people overcome their social fears and build the confidence they need to be stress free around other people.